If we want to enjoy the holiday season more, we have to focus our efforts on being a little more present with ourselves and others. By making time to stay present, we can improve our relationships with others and connect with them more deeply away from our screens.
Wrap Someone in a Hug.
A hug is an expression of warmth and friendliness with arms outstretched around the other. Hugs are used as an expression of love, kindness, sympathy, friendliness, greetings and used sometimes to say goodbye.
Tired of all the grinches who complain when the holiday season comes around? Rid the world of them by spreading some holiday cheer. You can make a difference just by baking cookies, listening to carols, or giving a little something to those whom we take for granted.
Set aside five minutes each morning to sit quietly with a cup of Christmas blend coffee and just breathe. Use this time to ground yourself and prepare for the day that is to come. Beginning each day peacefully will help you to carry that peace with you for the rest of the day.
Since not everyone is fortunate enough to have access to their loved ones, food, presents, or a home, the holidays are also an important time to spread cheer to those less fortunate. One easy way to give back to the community, whether you live in Hawaii, Alaska or any state in the contiguous 48, is to donate food, money or your time to a local food bank. Through their vast networks of food pantries and other agencies, food banks feed millions of food to those in need every day.
Be the Light.
What Does It Mean To Be the Light? It means doing things that make you feel free and peaceful, surrendering control, trusting your intuition, showing compassion and kindness to yourself and others, and believing the simple truth that you are enough. It is about bringing light to the places that are dark. It is about looking for opportunities to lift someone else up. It is about making a conscious effort to help other people recognize the light that is within them.